In the beginning of the Corona lock-down we started meeting online to keep our Alexander Technique practice going. Now we are continuing with these FREE online meetings and more people are joining every week.
Let's get together to keep our heads and spirits up with some Alexander Technique. In the meeting, we will do some exercises, keep the AT awareness and directions going and have a quick hello with each other. The meetings are online via Zoom. You need a working internet connection, a chair (preferably unpadded) and a nice surface to lie on for the Active Rest exercise.
You can get a link to the meeting by enrolling online at:
Informatie + Aanmelden » Alexander Techniek Amsterdam | Maria Vahervuo
maria.vahervuo AT gmail DOT com