Alexander Techniek | Amsterdam

Welcome to the “Alexander Technique Amsterdam”, the Alexander Technique studio in Amsterdam West. On our website you will find information about the Alexander Technique private lessons and workshops that we offer.

To find out more about the Alexander Technique please have a look in the most frequently asked questions. There you will also find information about scientific research, the Dutch professional society, as well as practical information such as what happens during the lesson, how to get started and how many lessons are needed.

Times and Prices

Private lessons

30 min € 32
45 min € 46,50

Cards for private lessons

4 x 30 min.€ 112(10% discount)

4 x 45 min.€ 157,50(10% discount)

8 x 30 min.€ 224(Pay 7 get 1 free)

8 x 45 min.€ 325(Pay 7 get 1 free)


Opening hours

Monday 17:00 - 21:00

Tuesday 9:00 - 12:00, 17:00 - 21:00

Wednesday 9:00 - 12:00, 17:00 - 21:00

Thursday 9:00 - 13:00

Friday 9:00 - 13:00

Over Maria Vahervuo | Amsterdam

I was born in Helsinki in Finland. Thepractice I started from curiosity towards the Alexander Technique when I moved to The Netherlands to do my post graduate music studies in the Royal Conservatory in The Hague 1999. When joining the class I hoped that thewould improve my double bass playing. Soon I noticed that the lessons were effecting not only my playing, but my whole being and life in general in a positive way. After several years of intense practice of the Alexander Technique, I decided to train as a teacher myself.

Currently I’m teaching young professionals in music universities, giving private lessons and workshops in Amsterdam and taking part in international scientific research projects about the body mind connection and Alexander Technique.

My motivation as a teacher is to help my students reach their full potential in all areas of life. This includes recovering from complaints, managing pain to high performance in sport, art and business.

Alexander Techniek Amsterdam
Maria Vahervuo

Acupunctuur Ademtherapie Alexander Techniek Bouwen en Wonen Centra voor Bewustwording Circulaire economie Coaching - Bedrijfscoaching Coaching - Diverse Coaching Coaching - Leiderschapscoaching Coaching - Lifecoaching Coaching - Loopbaancoaching Coaching - Relatiecoaching Communicatie en presentatie Counselling Cranio-sacraal therapie Dans & Beweging Deeleconomie Dieren Familie- en systeemopstellingen Feng Shui Financiële dienstverlening Gestalttherapie Grafisch- en Webdesign Haptonomie Healing en reading Homeopathie Kinderen-Ouders Kindertherapie Kinesiologie Lichaamsgerichte Therapie Lichaamswerk Massage Meditatie Mindfulness & Compassie Muziek, Klank en Stemexpressie Natuurgeneeskunde Opleiding en Training Organisatieontwikkeling en advies Orthomoleculaire therapie Osteopathie Psychosociale therapie Relatietherapie Shiatsu Therapie Sjamanisme Sport en Beweging Stervens- en uitvaartbegeleiding Storytelling Stressmanagement Tai Chi & Chi Kung (Qi Gong) Theater Therapie (diverse) Traumatherapie Verhuur Accommodaties Winkels Yoga Zelfrealisatie Zijnsgeörienteerde begeleiding


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